The world is always moving, have fun with it! Flow!

Let me know if this has ever happened to you… The other day, as I pulled into a parking spot, I put my jeep in park and reached over to the other seat where I had my belongings, to grab something. As I fiddled around and sat back into my seat, my eyes still focused on what I was doing, my peripheral vision recognized motion on the outside of the vehicle and I panicked for a moment, jamming my foot on the break. I panicked that I was wrong that I put the jeep into park and that I was going to hit something. Quickly, with my foot on the break, I looked out the window to focus on something that was concretely still, reassuring my brain that I was not in motion. I confirmed that I did have my jeep in park and it was the vehicle next to me that was in motion. I was still.

This event reminded me of how important it is to be able to trust what is still in your life. Facts are that life events will go up and down. Relationships or jobs or things you think you should have trust in will feel pretty shaky, sometimes ongoing. Ensure your spirit is growing so you can hold on to that stillness. Learn to listen to your spirt. Ask me, ask someone. And find things to laugh about! Always! #LifeShouldBeFun!!

Author: Jessica Dumas

Follow me on Twitter @https://twitter.com/Jessicadumas01 Facilitator, Indigenous Advisor

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