Inspired by movement 

We’re never stuck. Everything is always moving the world is constantly changing. Don’t wake up tomorrow and be thinking the same things that didn’t make you feel good today. Think about what you would prefer to think about. Do you think it is a waste of time to think about a better feeling thought, something that makes you feel good? Is it not a waste of time and energy making yourself miserable with your thinking?  You’re almost there! 


Inhale exhale

Happy New Year! You made it through the holidays! Hopefully ’embraced’ is more of a word you would use to describe it?

The new year is when you see the gyms full, the fridges clean and the ‘to do’ list piled up. Not that there is anything wrong with that! I like to take some pressure off and note that you don’t need a ‘new year’ to make a resolution. I resolve to always make improvements in my life to make life more enjoyable! To me, that’s what it’s about. Life should be fun, seriously!!!

I want to encourage you to believe you can have what you truly want. The world is constantly moving so don’t think it is ever to late for your turn. Your time is now! Choose to make it happen! Let go of the old and in with the new! It is up to you!

I am here to be a sounding board or cheerleader. What do you need to make it happen? What do you want in 2016 that will make this the best thing you’ve ever done? What are you waiting for? #execute #action #hirealifecoach #lifeshouldbefun #happy2016 #becauseits2016 #lifecoach #myprimeimage